Kylie — Founder of TbK (To Be Known)

I built TbK because I had the knowledge, the passion, and the unwavering faith that when a woman lights up authentically, those who need her will find her.

When I left my marriage, I had no job, no certainty, and no clear path forward. What I did have was fire — the determination to carve out a life free from anyone else’s limits. That fire became Trained by Kylie (TbK).

At first, it was survival and grit. I built a company from the ground up, training men and women through weekly subscriptions. When COVID hit, my business exploded — but I wasn’t fulfilled. My true gift revealed itself when I pivoted to working one-on-one with women. That’s where the deepest transformations happened. Not through starving, not in gyms, but through holistic nutrition, at-home workouts, and raw, soul-deep conversations. Women lost up to 25kg in 90 days — but the physical changes were only a byproduct of something far greater: they came alive again.


To Be Seen. To Be Heard. To Be Loved. To Be Known.

This is the root of all transformation.

I don’t just hear your story. I hear the words you choose, the laugh you cover pain with, the silence that carries betrayal. I see the slumped shoulders, the guarded heart, the way you shrink when life has asked too much of you.

And I will not look away.
I will see you.
I will hear you.
I will love you.

I fall in love with every client — because I see the woman you shield, and why. And I will protect her while we build her stronger. With curiosity, compassion, and a whole lot of laughs, we’ll walk it all together. You will not go it alone. I’ve got your back. And we will win.


The VIP Programs

  • VIP 1 — The 90 Day Transformation
    This is where the fire starts. In 90 days, women shed the weight that drags them down — not just physical, but emotional, mental, environmental. They lose up to 25kg, yes — but more importantly, they lose the excuses, the fear, and the false stories. They reclaim alignment with their truest selves.
  • VIP 2 — The Advanced Evolution
    For those ready to go even deeper. This is not about maintenance; it’s about elevation. It’s where mind, body, and soul are stretched into extraordinary. It’s my newest learnings, my sharpest tools, and my deepest passion — designed for the woman who refuses to plateau.

Together, these programs are not just about transforming your body. They are about reshaping your entire life: your environment, your relationships, your business, your finances, your emotional health, and your mental resilience.


Why This Work Matters

I am 41. I am in the thick of perimenopause. I have lived heartbreak, exhaustion, rage, and the quiet grief of asking myself, is this all there is? I have also survived a near-death heart scare that rewrote my understanding of what matters.

These experiences haven’t weakened me. They have carved me into clarity. They have sharpened my voice. They have ignited my purpose: to awaken women who are tired of pretending they’re fine, tired of being grateful-but-empty, tired of shrinking.

And here’s the thing: I am not done either. I am constantly upskilling, reading more, learning more, living more. Every new challenge life throws me becomes another lesson I can pass on. I walk the walk with every heartbeat — growing alongside the women I coach.

Because when women come alive — fully alive, unapologetic, lit with passion and purpose — we heal not only ourselves but our families, our communities, and the whole damn world. 🌍🔥

TbK means To Be Known. That’s the work. That’s the transformation. That’s the invitation.

You are not too old.
You are not too late.
You are not broken.
You are still becoming.

This is your sacred return. This is your reclamation. This is the place where you will be seen, heard, loved, and known.

Welcome home.
— Kylie x